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VR for Stress Reduction: Meditation

HSL VR Studio (5-132 Health Sciences Education Center) 526 Delaware St SE, Minneapolis

Every student experiences stress, and it's important to find your strategies for taking care of yourself. This is a part of a series of workshops on VR for Stress Reduction, this one being focused on meditation. In this workshop, we will use an app called Hoame to experience a guided meditation exercise, and you will learn how you can borrow a VR headset if you decide to make this part of your strategy.

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Into the Bright Sunshine

Elmer L. Andersen Library, Room 120 222 21st Ave. S., Minneapolis, MN

Join us on Monday, Nov. 6 to hear author Samuel Freedman speak about his new publication “Into the Bright Sunshine: Young Hubert Humphrey and the Fight for Civil Rights.” Following the talk will be a reception with a book signing and an opportunity to view the new exhibit “Symbolic Significance: Tracing the History of Jewish High Holidays and the First Day of School.”

Free

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