With final exams coming up, there’s no better time to gain new self-care skills. Take a break from studying and, in just 15 minutes, learn how to use guided meditation tools in virtual reality. You can then use these tools at home with a VR headset borrowed from the Health Sciences Library!
This workshop is not intended to be professional therapy or medical advice. To locate these services for students, staff and faculty, see z.umn.edu/personalwellbeing
If you wear glasses and have contact lenses, it is recommended that you bring them. Often, individuals who can read close up without their glasses can use virtual reality.
Date: Thursday, April 25, 2024
Time: 5-6 p.m.
Location: HSL VR Studio (Health Sciences Education Center 5-132)
Campus: Health Sciences Library
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