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Finals Stress Buster: Meditation in VR

April 25 @ 5:00 pm - 6:00 pm

Free
VR meditation app Hoame

With final exams coming up, there’s no better time to gain new self-care skills. Take a break from studying and, in just 15 minutes, learn how to use guided meditation tools in virtual reality. You can then use these tools at home with a VR headset borrowed from the Health Sciences Library!

This workshop is not intended to be professional therapy or medical advice. To locate these services for students, staff and faculty, see z.umn.edu/personalwellbeing

If you wear glasses and have contact lenses, it is recommended that you bring them. Often, individuals who can read close up without their glasses can use virtual reality.

Date: Thursday, April 25, 2024
Time: 5-6 p.m.
Location: HSL VR Studio (Health Sciences Education Center 5-132)
Campus: Health Sciences Library

Details

Date:
April 25
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://umn.libcal.com/event/12090575

Organizer

University of Minnesota Libraries
Phone
612-624-4520
Email
libevent@umn.edu
View Organizer Website

Venue

HSL VR Studio (5-132 Health Sciences Education Center)
526 Delaware St SE
Minneapolis, MN 55455 United States
+ Google Map

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