Every student experiences stress, and it’s important to find your strategies for taking care of yourself. You will also learn how you can borrow a VR headset if you decide to make this part of your strategy. In this workshop, we will use an app called Hoame to experience a guided meditation exercise.
This workshop is not intended to be professional therapy or medical advice. To locate these services for students, staff and faculty, see z.umn.edu/personalwellbeing
If you wear glasses and have contact lenses, it is recommended that you bring them. Often, individuals who can read close up without their glasses can use virtual reality.
Date: Tuesday, April 2, 2024
Time: 2-3 p.m.
Location: HSL VR Studio (Health Sciences Education Center 5-132)
Campus: Health Sciences Library
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