VR for Stress Reduction: Meditation
HSL VR Studio (5-132 Health Sciences Education Center) 526 Delaware St SE, MinneapolisEvery student experiences stress, and it’s important to find your strategies for taking care of yourself. You will also learn how you can borrow a VR headset if you decide to make this part of your strategy. In this workshop, we will use an app called Hoame to experience a guided meditation exercise.