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VR for Stress Reduction: Meditation

HSL VR Studio (5-132 Health Sciences Education Center) 526 Delaware St SE, Minneapolis

Every student experiences stress, and it's important to find your strategies for taking care of yourself. This is a part of a series of workshops on VR for Stress Reduction, this one being focused on meditation. In this workshop, we will use an app called Hoame to experience a guided meditation exercise, and you will learn how you can borrow a VR headset if you decide to make this part of your strategy.

Free

Mend Monday: Workshop Sponsored by the Fab Lab

Toaster Breakerspace (Walter Library Basement) 117 Pleasant St. S.E. (Lower Level), Minneapolis

Bring your broken clothing or other textiles and we will teach you how to mend! No experience needed, materials provided. Hope to see you there!

Free

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